These classes work on arm motions, jumps and tumbling to better prepare them for any level of cheer: recreational cheer, school cheer and competitive all star cheer.
Athletes also learn basic cheers and dances during class to work on choreography skills.
Cheer Tumble classes work on tumbling specific to Cheerleading. Athletes wear cheer shoes during class and tumble on both spring and flat floors. They also use other aids in the gym such as Tumble Tracks, Air Tracks and Trampolines.